Antje Örs

Antje Örs

Tutor

Jahrgang 1979

info@contemp-yoga.de

Yoga teacher, yoga therapist, Sanskrit studies, Ayurvedic therapist, certified special needs teacher, freelance lecturer

Antje has been enriching our training courses and workshop programme with Sanskrit and asana studies for many years. She is a trained yoga teacher and yoga therapist and has been teaching yoga with passion for many years. She has been involved in various yoga training and further education courses. Through her studies of Indology, Sanskrit and religious studies, she has gained access to the classical sources of yoga. She enthusiastically passes on this knowledge. She is also a trained Ayurvedic therapist and combines yoga and Ayurveda holistically in her offerings.

In her own words:

Yoga has fascinated me since I was 19. The diversity of āsana with its possible variations and the philosophical ideas with their comprehensive and strengthening concepts of life continue to arouse my interest and inspire me. Contemplative work on the body in a calm yet dynamic way of practising, combined with the flow of breath, are an island of inner peace and mental strength in the flow of everyday life. This allows me to experience myself as self-effective, centred and strengthened. I can shape my everyday life in a more harmonious and alert way and gain new inspiration for my life. For me, yoga is the light in my life. I want to pass this on in my classes.

All Life is Yoga. Śrī Aurobindo

Vita

  • examinierte Förderschullehrerin
  • seit 2006 verschiedene Aus- und Weiterbildungen im Bereich Yoga und Yogatherapie im In- und Ausland
  • seit 2009 Unterrichtspraxis im Bereich Yoga im eigenen Yogazentrum und in Kooperation mit anderen Einrichtungen und Initiativen
  • seit 2012 Mitwirkung in verschiedenen Yogalehreraus- und -weiterbildungen
  • seit 2016 Studium der Indologie und Religionswissenschaft an der Georg-August-Universität in Göttingen
  • 2021 Zertifikat Ärztlich geprüfte Āyurveda-Phytotherapeutin – Europäische Akademie für Ayurveda in Birstein
  • 2021 Zertifikat Āyurveda-Medizin – Grundlagen-Ausbildung – Sonne und Mond Gesundheitszentrum in Berlin
  • 2022 Zertifikat Weiterbildung in Āyurveda-Medizin – Sonne und Mond Gesundheitszentrum in Berlin
  • 2024 Zertifikat āyurvedische Psychotherapie
  • seit 2024 verschiedene Aus- und Weiterbildungen im Bereich āyurvedische Massagen und therapeutische Anwendungen